Most if not All pre packaged/highly processed meals: These unnatural intruders should not be allowed into your sacred home= Your BODY ( Food coloring, perseveres, modified sugars & fats, high fructose death syrup…ect)
“Fast Food”: Usually fried, highly processed & very high in Fat/salt/ modified sugar content which counter the body’s potent natural Detoxing System
Sugary drinks and Soda & Cigarettes! (Why the hell are you still smoking? When not if you die young, can I have your car? J)
Excessive sleep deprivation: Yes, you are reading this correctly!
Our Body’s do most of their Detoxing and healing as we sleep. You must prioritize with your rest & recuperation (7-8 hours per night) over everything else.